Nicole Brungardt, Team USA Bobsled

Crystal has made a huge impact on the performance of my training. Before I started working with her, I mad many workouts whre I would be light-headed and couldn't perform to my best. I thought I was doing the right things nutritionally to get me through the training, but after starting to work with Crystal, I realized I was very wrong. Crystal listened to my workout demands and figured out exactly what I needed to be successful. After I started following her guidelines, I did not feel light-headed again and felt stronger during my workouts. She elevated my performance and took me to the next level of my career.